It should always be taken after the approval of certified health care professional. The prescribed dose is one tablet in a day. Each tablet consists of 100mg of Sildenafil Citrate and 60mg of Dapoxetine. It should be taken about 30 minutes prior to the planned lovemaking session. This pill should be swallowed as a whole with a glass of water. It can be taken with or without food. However, desired results are only possible when men are sexually stimulated during intercourse.